AIThis post was created with the assistance of artificial intelligence (AI).

Finding the best sleep tracking mats without wearables means choosing devices that monitor your sleep passively, without requiring you to wear a device. The OZI Smart Sleep Tracker stands out for its contactless design and detailed sleep insights, making it ideal for those seeking accuracy without discomfort. The Withings Sleep offers robust sleep cycle analysis at a competitive price, perfect for budget-conscious users. Meanwhile, the KEhtu Sleep Detection Pad provides vital sign monitoring, suited for health-focused sleepers. However, these options often trade off between ease of use, data depth, and setup complexity. Continue reading for a detailed breakdown of each product to find your best fit.

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7
compared
6
brands
Which sleep tracking mats without wearable should you buy?
★ Top Pick
OZI Smart Sleep Tracker
Best Overall Contactless Sleep Monitoring
Contactless, non-wearable design for maximum comfort
See on Amazon →
Sleepers interested in detailed sleep cycle, snoring, and heart rate analysis for overall health improvement
Withings Sleep
Accurately detects snoring and sleep interruptions
View on Amazon →
Users needing accurate, real-time vital sign monitoring for health or medical reasons in a non-clinical setting
KEhtu Sleep Detection Pad
Real-time, accurate sleep and vital sign monitoring
View on Amazon →
Elderly individuals or caregivers seeking discreet, reliable, long-term vital sign monitoring with smart home integration
60GHz mmWave Radar Sleep Monit
Non-contact, privacy-safe health monitoring
View on Amazon →
Families or wellness-focused individuals wanting a comfortable, feature-rich sleep tracker that also creates a sleep-friendly environment
Non-Wearable Smart Sleep Track
Non-contact, comfortable sleep monitoring
View on Amazon →
Pros & cons at a glance
OZI Smart Sleep Tracker
✓ Contactless, non-wearable design for maximum comfort
✗ Requires careful placement under the sheet, which some may find inconvenient
Withings Sleep
✓ Accurately detects snoring and sleep interruptions
✗ Placement under mattress can be less flexible
KEhtu Sleep Detection Pad
✓ Real-time, accurate sleep and vital sign monitoring
✗ Limited detailed sleep data compared to other products
60GHz mmWave Radar Sleep Monit
✓ Non-contact, privacy-safe health monitoring
✗ Requires power outlet, limiting placement options
Non-Wearable Smart Sleep Track
✓ Non-contact, comfortable sleep monitoring
✗ Not suitable for medical diagnostics
Contactless Smart Sleep Tracke
✓ Contactless and non-wearable, suitable for sensitive skin
✗ Limited to 2.4GHz Wi-Fi, reducing compatibility in some networks
Contactless Sleep Tracker
✓ Contactless and non-wearable, ensuring natural sleep
✗ No blood oxygen monitoring for medical purposes

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Key Takeaways

  • The top-ranked options balance ease of setup with accurate sleep data collection, often combining contactless sensors with smart algorithms.
  • Price varies significantly; premium models tend to offer more detailed insights and additional health monitoring features.
  • Some mats excel in specific use cases, such as elderly care or health tracking, which may influence choice based on individual needs.
  • Design and ease of installation are key; more discreet sensors that fit seamlessly into bedding are favored for comfort.
  • Tradeoffs often include complexity of setup versus depth of data — simpler models may sacrifice some detail for user-friendliness.
2
Withings Sleep
Best for Sleep Cycle and Heart Monitoring
1
OZI Smart Sleep Tracker
Best Overall Contactless Sleep Monitoring
3
KEhtu Sleep Detection Pad
Best for Medical-Grade Vital Sign Monitoring

Our Top Best Sleep Tracking Mats Without Wearables Picks

OZI Smart Sleep Tracker, Contactless Under-Sheet Sleep MonitorOZI Smart Sleep Tracker, Contactless Under-Sheet Sleep MonitorBest Overall Contactless Sleep MonitoringSensor Type: Under-sheet contactless sensorMonitoring Features: Sleep stages, heart rate, breathing rate, movement, bed exitsConnectivity: App-based trackingVIEW LATEST PRICESee Our Full Breakdown
Withings Sleep – Under Mattress Sleep Tracking Pad with Sleep Cycle AnalysisWithings Sleep - Under Mattress Sleep Tracking Pad with Sleep Cycle AnalysisBest for Sleep Cycle and Heart MonitoringType: Sleep tracking padPlacement: Under mattressFeatures: Snoring detection, sleep cycle analysis, heart rate monitoringVIEW LATEST PRICESee Our Full Breakdown
KEhtu Sleep Detection Pad, Vital Sign Monitoring System for Sleep and HealthKEhtu Sleep Detection Pad, Vital Sign Monitoring System for Sleep and HealthBest for Medical-Grade Vital Sign MonitoringResponse Time: Real-timeDetection Method: Non-contactApplication: Sleep monitoring, vital sign detectionVIEW LATEST PRICESee Our Full Breakdown
60GHz mmWave Radar Sleep Monitor, Non-Wearable Heart Rate and Breathing Sensor, WiFi Presence Detector for Elderly Care60GHz mmWave Radar Sleep Monitor, Non-Wearable Heart Rate and Breathing Sensor, WiFi Presence Detector for Elderly CareBest for Elderly and Privacy-Safe MonitoringPower Source: Corded ElectricMaximum Range: 2 metersMounting Type: Side MountedVIEW LATEST PRICESee Our Full Breakdown
Non-Wearable Smart Sleep Tracker, Contactless Sleep Monitor DeviceNon-Wearable Smart Sleep Tracker, Contactless Sleep Monitor DeviceBest for Family and Personal WellnessTechnology: Millimeter-wave radarConnectivity: Wi-Fi 2.4GHzFeatures: Sleep tracking, heart rate, breathing, body movements, white noise, ambient lighting, reminders, remote family monitoringVIEW LATEST PRICESee Our Full Breakdown
Contactless Smart Sleep Tracker, Non-Wearable Sleep Monitor DeviceContactless Smart Sleep Tracker, Non-Wearable Sleep Monitor DeviceBest Overall for Privacy-Conscious UsersTechnology: 60GHz millimeter-wave radarConnectivity: Wi-Fi 2.4GHzSupported Wi-Fi: Only 2.4GHz, not 5GHzVIEW LATEST PRICESee Our Full Breakdown
Contactless Sleep Tracker, Non-Wearable Bedside Sleep MonitorContactless Sleep Tracker, Non-Wearable Bedside Sleep MonitorBest for Long-Term Sleep Trend MonitoringTechnology: 60GHz millimeter-wave radarMonitoring Type: Non-wearable, contactlessApp Reports: Sleep duration, breathing, movement, sleep qualityVIEW LATEST PRICESee Our Full Breakdown

More Details on Our Top Picks

  1. OZI Smart Sleep Tracker, Contactless Under-Sheet Sleep Monitor

    OZI Smart Sleep Tracker, Contactless Under-Sheet Sleep Monitor

    Best Overall Contactless Sleep Monitoring

    View Latest Price
    The OZI Smart Sleep Tracker stands out for its ease of use and comprehensive tracking, especially because it operates without wires or subscriptions. Unlike the Withings Sleep pad, which requires placement under the mattress, OZI’s under-sheet sensor offers a contactless experience that some users find more comfortable. However, it involves positioning the sensor correctly under the sheet, which can be inconvenient, and connectivity issues have been reported by some users. It provides detailed sleep stage data, heart rate, and real-time alerts, making it suitable for households with varied users, including children and seniors. Its contactless design makes it ideal for people prioritizing comfort without sacrificing detailed insights, but setup might be tricky for some.
    Pros:
    • Contactless, non-wearable design for maximum comfort
    • Tracks sleep stages, heart rate, breathing, and bed exits
    • Real-time alerts for bed exits and unusual activity
    Cons:
    • Requires careful placement under the sheet, which some may find inconvenient
    • Connectivity issues reported by some users

    Best for: Individuals or families seeking a hassle-free, contactless sleep monitor that tracks multiple sleep metrics without wearing devices

    Not ideal for: Users who prefer a device with longer battery life or more extensive health data; those who dislike placing sensors under sheets

    • Sensor Type:Under-sheet contactless sensor
    • Monitoring Features:Sleep stages, heart rate, breathing rate, movement, bed exits
    • Connectivity:App-based tracking
    • Setup:No wires, no monthly subscription
    • Suitable For:Adults, children 5+, couples, households
    • Warranty:1 year
    Our verdict
    “Best suited for households that want comprehensive sleep insights without wearing a device or dealing with complex setup.”
  2. Withings Sleep – Under Mattress Sleep Tracking Pad with Sleep Cycle Analysis

    Withings Sleep - Under Mattress Sleep Tracking Pad with Sleep Cycle Analysis

    Best for Sleep Cycle and Heart Monitoring

    View Latest Price
    The Withings Sleep pad excels at delivering detailed sleep cycle analysis and snoring detection, making it ideal for those interested in improving sleep quality and cardiovascular health. Compared to the OZI device, which offers contactless under-sheet sensing, Withings is placed beneath the mattress, which some users find less intrusive but less flexible in placement. Its ability to detect snoring and analyze sleep interruptions provides valuable insights for couples or individuals concerned about sleep disruptions. However, it’s less compatible with non-Withings apps, and some users report difficulty with setup. This pick makes the most sense for sleepers wanting in-depth sleep and health monitoring, especially with a focus on sleep quality and heart rate.
    Pros:
    • Accurately detects snoring and sleep interruptions
    • Provides detailed sleep cycle insights
    • Monitors heart rate for health tracking
    Cons:
    • Placement under mattress can be less flexible
    • Limited app compatibility outside Withings ecosystem

    Best for: Sleepers interested in detailed sleep cycle, snoring, and heart rate analysis for overall health improvement

    Not ideal for: Those who prefer a contactless, under-sheet sensor or use non-Withings health apps

    • Type:Sleep tracking pad
    • Placement:Under mattress
    • Features:Snoring detection, sleep cycle analysis, heart rate monitoring
    Our verdict
    “Ideal for users who want detailed sleep quality and cardiovascular insights in a straightforward under-mattress sensor.”
  3. KEhtu Sleep Detection Pad, Vital Sign Monitoring System for Sleep and Health

    KEhtu Sleep Detection Pad, Vital Sign Monitoring System for Sleep and Health

    Best for Medical-Grade Vital Sign Monitoring

    View Latest Price
    The KEhtu Sleep Detection Pad is distinguished by its real-time, non-contact vital sign detection, making it suitable for clinical or serious health monitoring at home. Unlike the Withings or OZI options, which focus primarily on sleep stages, KEhtu emphasizes accurate vital signs like breathing and sleep status, ideal for users needing reliable health data. Its portability and ease of installation make it adaptable for various environments, including hospitals or bedrooms. However, it offers fewer detailed sleep insights and lacks extensive specifications, which could limit its usefulness for casual users. This device makes the most sense for those requiring professional-level health monitoring without wearing sensors.
    Pros:
    • Real-time, accurate sleep and vital sign monitoring
    • Non-contact detection minimizes discomfort
    • Portable and easy to install
    Cons:
    • Limited detailed sleep data compared to other products
    • Potentially less effective for active movements outside bed

    Best for: Users needing accurate, real-time vital sign monitoring for health or medical reasons in a non-clinical setting

    Not ideal for: Casual sleepers or those seeking detailed sleep analysis and lifestyle insights

    • Response Time:Real-time
    • Detection Method:Non-contact
    • Application:Sleep monitoring, vital sign detection
    • Portability:Lightweight, rollable
    Our verdict
    “Best for health-conscious users or patients needing precise, non-contact vital sign tracking.”
  4. 60GHz mmWave Radar Sleep Monitor, Non-Wearable Heart Rate and Breathing Sensor, WiFi Presence Detector for Elderly Care

    60GHz mmWave Radar Sleep Monitor, Non-Wearable Heart Rate and Breathing Sensor, WiFi Presence Detector for Elderly Care

    Best for Elderly and Privacy-Safe Monitoring

    View Latest Price
    The 60GHz radar sleep monitor leverages advanced radar tech to track heart rate and breathing in real-time, making it highly suitable for elderly care where privacy and safety are paramount. It integrates seamlessly with smart home systems like Alexa and Google Home, providing automation and alerts, unlike simpler sensors. The device’s industrial-grade build and privacy-preserving radar technology make it ideal for long-term use in sensitive environments. However, it requires a power outlet and has a limited 2-meter range, which could restrict flexibility. Setup may be complex for those unfamiliar with smart home integrations, but it offers a robust solution for long-term health monitoring in elder care settings.
    Pros:
    • Non-contact, privacy-safe health monitoring
    • Real-time vital sign tracking with alerts
    • Integrates with smart home systems for automation
    Cons:
    • Requires power outlet, limiting placement options
    • Limited to a 2-meter range, reducing flexibility

    Best for: Elderly individuals or caregivers seeking discreet, reliable, long-term vital sign monitoring with smart home integration

    Not ideal for: Budget-conscious users or those needing a portable or short-term solution

    • Power Source:Corded Electric
    • Maximum Range:2 meters
    • Mounting Type:Side Mounted
    • Frequency:60 GHz
    • Item Weight:8 ounces
    • Color:White
    Our verdict
    “Ideal for long-term, privacy-oriented elderly care with smart home automation features.”
  5. Non-Wearable Smart Sleep Tracker, Contactless Sleep Monitor Device

    Non-Wearable Smart Sleep Tracker, Contactless Sleep Monitor Device

    Best for Family and Personal Wellness

    View Latest Price
    The Non-Wearable Smart Sleep Tracker uses radar tech to offer a comfortable, contactless sleep experience with added features like white noise, ambient lighting, and remote monitoring. Unlike the previously mentioned products, which focus primarily on health metrics, this device emphasizes sleep environment enhancements to improve sleep quality. Its detailed long-term trend analysis makes it suitable for families wanting ongoing insights into sleep patterns. However, it’s not designed for medical use, and its reliance on Wi-Fi 2.4GHz could limit stability. It’s an excellent choice for those seeking a user-friendly, multi-faceted sleep environment device, but not for health professionals or users needing clinical accuracy.
    Pros:
    • Non-contact, comfortable sleep monitoring
    • Includes white noise, ambient lighting, and reminders
    • Long-term trend tracking for sleep patterns
    Cons:
    • Not suitable for medical diagnostics
    • Limited to 2.4GHz Wi-Fi networks, which may affect connectivity

    Best for: Families or wellness-focused individuals wanting a comfortable, feature-rich sleep tracker that also creates a sleep-friendly environment

    Not ideal for: Users needing medical-grade data or with unstable Wi-Fi networks

    • Technology:Millimeter-wave radar
    • Connectivity:Wi-Fi 2.4GHz
    • Features:Sleep tracking, heart rate, breathing, body movements, white noise, ambient lighting, reminders, remote family monitoring
    Our verdict
    “Best for families or wellness enthusiasts seeking a multi-feature sleep tracker that enhances sleep environment quality.”
  6. Contactless Smart Sleep Tracker, Non-Wearable Sleep Monitor Device

    Contactless Smart Sleep Tracker, Non-Wearable Sleep Monitor Device

    Best Overall for Privacy-Conscious Users

    View Latest Price

    This radar-based sleep tracker excels in offering a truly contactless experience, making it ideal for those sensitive to wearing devices or concerned about skin irritation. Compared with the bedside model, the Contactless Smart Sleep Tracker provides more detailed wellness insights through its app, including sleep stages, movement, and breathing patterns, all without any physical contact. Its reliance on 2.4GHz Wi-Fi is a drawback, as it limits compatibility in some setups, and it doesn’t support blood oxygen monitoring, making it less suitable for medical-grade needs. This device is best suited for users seeking a private, low-maintenance solution that seamlessly integrates into their routine without sacrificing sleep data detail. However, those with unstable Wi-Fi or needing oxygen tracking should consider alternatives.

    Pros:
    • Contactless and non-wearable, suitable for sensitive skin
    • Automatic nightly tracking with no charging or setup needed
    • Detailed sleep and wellness insights via user-friendly app
    • Radar technology ensures privacy without cameras
    Cons:
    • Limited to 2.4GHz Wi-Fi, reducing compatibility in some networks
    • No blood oxygen monitoring, unsuitable for medical tracking
    • Not designed for medical-grade sleep analysis

    Best for: Individuals prioritizing privacy and comfort, especially those with sensitive skin or who dislike wearing devices.

    Not ideal for: People requiring medical-grade tracking or blood oxygen monitoring—this device focuses on wellness insights only.

    • Technology:60GHz millimeter-wave radar
    • Connectivity:Wi-Fi 2.4GHz
    • Supported Wi-Fi:Only 2.4GHz, not 5GHz
    • Power:Plug-in device, no charging required
    • Privacy:Radar-based sensing, no camera
    • Compatibility:Smartphone app
    Our verdict
    “This pick is perfect for users seeking a privacy-focused, maintenance-free sleep tracker that provides comprehensive sleep insights without wearing a device.”
  7. Contactless Sleep Tracker, Non-Wearable Bedside Sleep Monitor

    Contactless Sleep Tracker, Non-Wearable Bedside Sleep Monitor

    Best for Long-Term Sleep Trend Monitoring

    View Latest Price

    This bedside radar device provides a straightforward way to track sleep, breathing, and movement without interfering with sleep comfort. Unlike the contactless model from SOMNDEEP, the Contactless Sleep Tracker emphasizes long-term trend analysis, making it ideal for users who want to understand their sleep habits over weeks or months. Its app reports on sleep duration, quality, and breathing patterns, but it shares the same Wi-Fi limitation of only supporting 2.4GHz networks. The absence of blood oxygen monitoring means it isn’t suitable for those with sleep apnea concerns or seeking clinical accuracy. It’s well-suited for users focused on general wellness insights rather than medical diagnostics.

    Pros:
    • Contactless and non-wearable, ensuring natural sleep
    • Long-term sleep trend insights that help identify patterns
    • Easy-to-read app reports with professional support
    • Simple bedside setup without physical contact
    Cons:
    • No blood oxygen monitoring for medical purposes
    • Limited to 2.4GHz Wi-Fi, which may be restrictive
    • Not suitable for clinical or diagnostic use

    Best for: Users interested in tracking sleep patterns over time for wellness and lifestyle adjustments.

    Not ideal for: Individuals needing oxygen level data or with unreliable 2.4GHz Wi-Fi connections.

    • Technology:60GHz millimeter-wave radar
    • Monitoring Type:Non-wearable, contactless
    • App Reports:Sleep duration, breathing, movement, sleep quality
    • Wi-Fi Compatibility:2.4GHz only
    • Blood Oxygen Monitoring:Not supported
    • Purpose:Wellness and sleep trend analysis
    Our verdict
    “This device is ideal for those seeking an easy, long-term view of sleep habits without the hassle of wearables or invasive sensors.”
best sleep tracking mats without wearables
What makes a great sleep tracking mats without wearable
1
Accuracy and Data Depth
Assess whether the device provides detailed sleep analysis, including sleep stages, breathing patterns, and heart rate.
2
Ease of Installation and Use
Many mats require placement under the mattress or bed sheets.
3
Compatibility and Data Accessibility
Check whether the device connects easily to your smartphone or other devices and if its app interface is user-friendly.
4
Durability and Maintenance
Ensure the device is built to withstand regular use and is easy to clean or replace if needed.
How to choose your sleep tracking mats without wearable
1
How we picked
The products in this roundup were evaluated based on their accuracy in sleep measurement, ease of installation and use,
2
Accuracy and Data Depth
Assess whether the device provides detailed sleep analysis, including sleep stages, breathing patterns, and heart rate.
3
Ease of Installation and Use
Many mats require placement under the mattress or bed sheets.
4
Compatibility and Data Accessibility
Check whether the device connects easily to your smartphone or other devices and if its app interface is user-friendly.
5
Durability and Maintenance
Ensure the device is built to withstand regular use and is easy to clean or replace if needed.
Vetted sleep tracking mats without wearables ·
The best sleep tracking mats without wearables, compared
★ Winner OZI Smart Sleep Tracker
Best Overall Contactless Sleep Monitoring
7compared

How We Picked

The products in this roundup were evaluated based on their accuracy in sleep measurement, ease of installation and use, build quality, and value for money. We prioritized models that truly operate contactlessly, avoiding wearables entirely, and looked for devices that provide meaningful insights rather than basic sleep duration data. Our ranking also considers user-friendliness, reliability, and the availability of companion apps or integrations. By comparing these factors, we aimed to identify options that serve different user preferences—from those seeking straightforward monitoring to those wanting detailed health insights.
Everyday → specialist
Everyday & valuePremium & specialist
Which sleep tracking mats without wearable fits you?
The everyday user
All-round, reliable
The enthusiast
Premium & high-performance
The gift-giver
Looks & craftsmanship

Factors to Consider When Choosing Best Sleep Tracking Mats Without Wearables

When selecting the best sleep tracking mats without wearables, consider several key factors that influence usability, data quality, and overall value. Understanding these can help prevent common mistakes, such as opting for overly complex setups or sacrificing accuracy for convenience. The right choice depends on your specific sleep goals and how much you’re willing to invest in setup and ongoing use.

Accuracy and Data Depth

Assess whether the device provides detailed sleep analysis, including sleep stages, breathing patterns, and heart rate. Some contactless mats focus solely on sleep duration, while others offer comprehensive health insights. Consider your needs—if you want in-depth health data, prioritize models with advanced sensors and analysis capabilities, but remember they might be more complex to interpret.

Ease of Installation and Use

Many mats require placement under the mattress or bed sheets. Look for models with straightforward setup and minimal maintenance. Discreet designs that don’t interfere with sleep comfort tend to be more popular. Avoid overly complicated products if you prefer a plug-and-play experience, especially if you’re not tech-savvy.

Compatibility and Data Accessibility

Check whether the device connects easily to your smartphone or other devices and if its app interface is user-friendly. A good sleep tracker should integrate seamlessly with your existing health apps or provide clear, actionable insights without requiring extensive technical know-how. Compatibility across devices can also influence your long-term satisfaction.

Price and Value

Prices range widely, with premium models offering detailed analytics and advanced health metrics, and budget options providing basic sleep duration tracking. Consider how much value you place on additional features versus simplicity. Sometimes, investing more upfront yields better long-term insights, but basic models can suffice for general sleep monitoring.

Durability and Maintenance

Ensure the device is built to withstand regular use and is easy to clean or replace if needed. Non-wearable mats should maintain calibration over time for consistent data. Check reviews for reports on longevity and whether the sensors remain accurate after extended use to avoid future frustrations.

Frequently Asked Questions

Can these sleep tracking mats detect sleep apnea or other serious sleep disorders?

Most contactless sleep tracking mats can identify irregular breathing patterns and sleep disruptions, but they are generally not designed to diagnose conditions like sleep apnea definitively. If you suspect a serious sleep disorder, consult a healthcare professional for specialized testing. These devices can serve as useful preliminary tools but should not replace medical diagnosis.

Do I need to change my mattress or bedding to use these mats?

Typically, these mats are designed to work with standard mattresses and bedding. However, some models require specific placement or bedding conditions to ensure accurate readings. Always check the manufacturer’s instructions for setup requirements, but most are compatible with common mattress types without modifications.

How accurate are contactless sleep tracking mats compared to wearable devices?

While contactless mats generally provide good estimates of sleep duration and patterns, they may lack the precision of wearable sensors, especially for detailed metrics like heart rate variability or sleep stages. Their advantage lies in comfort and convenience, making them suitable for passive monitoring, but they might not replace clinical-grade assessments for medical purposes.

Are these devices suitable for elderly users or those with health concerns?

Yes, many non-wearable sleep trackers are designed to be unobtrusive and easy to use, making them suitable for elderly users or individuals with health issues. Some models also monitor vital signs, which can be valuable for health management. However, always verify that the device meets specific safety and usability needs for the user in question.

What should I consider if I want a device that provides long-term sleep tracking data?

Look for models with reliable sensors that maintain calibration over time and offer cloud storage or app history. Long-term data collection is useful for identifying sleep trends and making lifestyle adjustments, but it requires consistent use and a device with durable sensors. Consider also whether the app provides insightful visualizations and summaries to make sense of your data over months.

Conclusion

For those seeking a comprehensive, hassle-free solution, the OZI Smart Sleep Tracker makes the best overall choice thanks to its accuracy and ease of use. Budget-conscious users will find the Withings Sleep provides solid features at a competitive price. If you prioritize health monitoring or have specific medical concerns, the KEhtu Sleep Detection Pad offers valuable vital sign tracking. Beginners or casual sleepers should lean toward simpler, more straightforward models, while more advanced users may prefer premium options with detailed analytics. Your ideal pick depends on your specific needs—consider what matters most in your sleep routine to make the best choice.

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