Sleep - BARRIER MAGZ

Lifestyle & Wellness

Alcohol and Sleep: What the Research Says

alcohol impairs sleep quality

Better sleep may be possible, but alcohol’s true effects on rest are more complex than they seem—discover the surprising research behind it.

BARRIER MAGZ
December 7, 2025

affordable hybrid whiteboards

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14 Best Digital Whiteboards for Hybrid Teams Under $2000 in 2026

Navigating the top digital whiteboards under $2000 for hybrid teams in 2026 reveals…

BARRIER MAGZ
February 6, 2026

top affordable hybrid whiteboards

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15 Best Digital Whiteboards for Hybrid Teams Under $2000 in 2026

When exploring the 15 best digital whiteboards under $2000 for hybrid teams in 2026,…

BARRIER MAGZ
February 6, 2026

top low blue light monitors

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15 Best Monitors With Low Blue Light Mode for 2026

The 15 best monitors with low blue light mode for 2026 offer healthier viewing options,…

BARRIER MAGZ
February 6, 2026

top 14 flight sim controls

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14 Best Flight Sim Controls for 2026 Beginners to Take Off

Navigating the world of flight sim controls can be overwhelming for beginners, but…

BARRIER MAGZ
February 6, 2026